Thursday, January 2, 2014

How to Make Your Resolutions STAY | New Year's Resolutions

5 Ways to Make Your Resolutions STAY

How many resolutions have you made that just never stuck? I have countless numbers of times that, that happened! Of course I start strong, then I inevitably forget about them! Knowing that I always lose track of my goals, I thought it would finally be great to think of tips & ideas to make sure I don't forget about them! Here is my list, I hope they help you with building a better YOU:

1. Don't out-do yourself. If you know it isn't a realistic goal, chances are that you won't achieve it. Resolutions are supposed to be attainable. You should be able to track your progress!

2. Write it down. What better way is it than making it official? I always find that writing something down makes me more committed! 

3. Read them over. Nothing is worse than not reviewing your goals and ultimately losing them. Every month take a look at your goals and take a look at what you have done so far to achieve them! The feeling of accomplishment or lack thereof will hopefully push you to want to do even better!

4. Milestones. We all have big goals. But big goals are nothing without the little goals in-between to help us reach the big picture. If you have a bigger goal then write down the smaller steps that will guide you to the big prize. This will make it less overwhelming and more achievable!

5. Reward yourself. Everyone needs a pat on the back sometimes! If you know you've been sticking to your resolutions then treat yourself to something. Whether it is a night out, a new blouse, or maybe your favorite snack!

Remember, New Year's Resolutions are your own goals and no one knows those goals better than yourself. Don't let anyone stop you from doing what you want to do! Cheers to a New Year & a New You!



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